Bangles and their unique details. Making jewelry and creating handmade accessories, clothes has been in the cornerstone of my mind sinc I was a teenager. Around the high school years I felt very out of place with resonating to anyone that really liked the same creations I did. School you never really centered on the […]
Author Archives: Patricia
CLOTH FACE MASKS AND LONG TERM EFFECTS!
Hello everyone, I hope everyone is keeping as well as they can through these very challenging times. A lot of controversy surrounding mask wearing, well let me just say I/’m a walking example that they are not good for your well-being if be want to stay focused on the best optimal POSITIVE HEALTH care for […]
My Honest Reviews-Neutrogena Hydro Boost Exfoliating Cleanser
It is that time to review a Neutrogena project that you can grab off the shelf at any local Shoppers or stores that may carry Neutrogena products! We all try to find products that work well with our skin routine and our skin! Hyaluronic Acid devours your skin in one sizable pump. Making your skin […]
Kaleidoscopes and Colour Therapy.
Well, Um, Geez! Social Distancing. Self Isolation. Challenging and Questionable Times… My journal entry from when I was a child are raw, sometimes not nice, the true essence of myself! No mask, no band aid, no excuse just reliable feelings and conjugations of how my day was / my experiences in certain situations Other than […]
Visualize Role Play. Let It Flow Learning.
Sitting by the beautiful Lake Ontario with my eldest it was the perfect opportunity to not only teach my son about his internal emotions but to actually visually show him by using the flow of waves. What wonderful moments they are during the calmness of him being still and lessons that flowed through me to […]
Sweat It Out Skin!
Hello to all, I hope this blog post finds you extremely well! Wherever you are enjoying summer months! I am in Canada near Toronto so the summer is beautiful and I don’t want it to be over as autumn now slowly approaches us! So I’m soaking it up even if it means through sweat! Let’s […]
Skin Care And Make Up!
I am all for your own choices and preferences when it comes to make up. All in all, skin care is the face you have to live with in your everyday life. We all inevitably Will age through the natural aging process so taking Care of our skin and natural beauty is where my Passion […]
Ashwagandha Powder Benefits.
I would love to share with you something I’ve recently came across during my busy, hectic lifestyle of what is called Motherhood/Parenthood and balancing everything in between! Work life, home life, self care, child care and all of the things in between! I’ve been open to trying new herbs that not only would benefit my […]
CBD And SkinCare! Cannabis, A Game Changer?!
Those three letters! C B D! CANNABINOID RECEPTORS and our ENDOCANNABINOID STSTEM! Talk about a booster CBD on the mind and body is no secret anymore. Skin care is skyrocketing with CBD/hemp oils are a game changer not only for skin care worldwide but for individual based care! The Cannabis plant is flashing with a […]
Beginners Yoga. Finding Your “Chi”.
We are nothing short of protein! We are energy like waves constantly in motion! I need to ask you, how do you channel your energy from day to day? BASICS. Your focus a goal should be the release and balance of life its self Chi is giving life! We are alive and living and it’s […]