Author Archives: Patricia

Hello to all, I hope this blog post finds you extremely well! Wherever you are enjoying summer months! I am in Canada near Toronto so the summer is beautiful and I don’t want it to be over as autumn now slowly approaches us! So I’m soaking it up even if it means through sweat! Let’s […]

I am all for your own choices and preferences when it comes to make up. All in all, skin care is the face you have to live with in your everyday life. We all inevitably Will age through the natural aging process so taking Care of our skin and natural beauty is where my Passion […]

I would love to share with you something I’ve recently came across during my busy, hectic lifestyle of what is called Motherhood/Parenthood and balancing everything in between! Work life, home life, self care, child care and all of the things in between! I’ve been open to trying new herbs that not only would benefit my […]

Those three letters! C B D! CANNABINOID RECEPTORS and our ENDOCANNABINOID STSTEM! Talk about a booster CBD on the mind and body is no secret anymore. Skin care is skyrocketing with CBD/hemp oils are a game changer not only for skin care worldwide but for individual based care! The Cannabis plant is flashing with a […]

We are nothing short of protein! We are energy like waves constantly in motion! I need to ask you, how do you channel your energy from day to day? BASICS. Your focus a goal should be the release and balance of life its self Chi is giving life! We are alive and living and it’s […]

Add your green supplements! ********************************************************************************************************************************************HOMEMADE FACIAL MASKS!  Grab a quick vibrant minute with these amazing facials I make! So good, you can use it as a salad dressing. Oh yes! That’s Right! Add your green supplements! ******************************************************************************************************************************************** 1/2 Cup Plain Yogurt 1 Blended Up Small Red Bell pepper or Half Big Red Bell Pepper (Red […]

Bolder than Bold. Our human bodies are amazing when you just stop and think about everything at work constantly. It has taken me many years to inner stand the simple concept of flowing with your body. I am continuously reading, applying  and learning while indulging in my human anatomy and pathophysiology competence as a nurse. […]

The flower power continues. I march to the notion that whichever I can put on my face/ skin; I can usually put in my hair as well and vice versa. Integrally, owning my natural skin care. From the roots and from the ground up. Flower Petal Steeped Teas. Yes! Not only are steeped loose teas […]

April Flowers Bring Facial Powers. Change of season. Spring is here. Many celebrate Easter; and I’m not sure if you’ve noticed the gorgeous flower assortments within your store surroundings lately?! So bright and  gorgeous out there! Something I’d  really like to get my face into. Yes, flower petal facials please! Hello total recall! Get yourself started […]

What drove me originally towards vegan and organic, is not because of the fancy names! Simply because, I myself, (morning regime, natural fresh face); have made and continue to naturally make products for my face and overall skin care from collectively purchasing food from the local grocery stores/ farmers markets/ farms. I also use flower […]